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dinosaur egg pluot nutrition

You can also count on slices of pluot to add some flavor to other dishes. We are a grower, packer, and shipper in Central California’s San Joaquin Valley, and Pluot and aprium season stretches from May to September. I like it because I can eat two great fruits - apricot and plum - at the same time. The dinosaur egg pluot is sweet and juicy, rich in vitamin A, C, calcium, magnesium and fiber. Pluots are excellent sources of vitamins A and vitamin C. Vitamin A can break down into beta-carotene to boost vision, prevent macular degeneration, protect the skin from premature aging, and reduce the risk of specific cancers. Pluots® are an intensely flavored fruit, often full of vitamins A and C, have a very low fat content, and are sodium and cholesterol free. “Dinosaur Egg Pluot ” What is it? The Season for Dapple Dandy (Dinosaur Egg) Pluots August 17, 2012 by Eric Samuelson Leave a Comment This season I am trying to familarize myself more with a section of the stone fruit world I have not given much attention to in the past – plums and pluots (and plumcots too! Browse All Pluot Recipes Contents[show] About Pluot Wikipedia Article About Pluot on Wikipedia A pluot (plü-ot) is a fruit developed in the late 20th century by Floyd Zaiger. Product of USA. Log In Sign Up About Food Exercise Apps Community Blog Shop Premium Fruit Fruit - Dino Egg (Plumcot/pluot) Serving Size : 2 pluots (approx. Here at Kingsburg Orchards harvest over 200 varieties of fresh fruit including White Peaches, White Nectarines, Pluots, Apple Pears and Apriums. Dinosaur Eggs From the Land of Pluot Aug. 27, 1997 12 AM Facebook Twitter Show more sharing options Share Close extra sharing options Facebook … Pluots are high in vitamins A and C, potassium, calcium, phosphate and dietary fiber.  Copyright © 2015 Santa Barbara Blueberries. Find nutrition facts for over 2,000,000 foods. These nutrients are important for a strong immune system, a healthy digestive system, lowering cholesterol levels, and prevent the negative effects of free radicals. *Percent Daily Values are based on a 2,000 calorie diet. How cool is that? I know for certain that one medium sized pluot is a serving and has the following: -80 calories -19 g carbohydrates -3 g dietary fiber With over 40 delicious varieties the options are endless. ). They smelled amazing and looked perfect. The "flavor heart" is one of the largest types of pluot®, heart shaped with black coloring and yellow flesh, while the "candy stripe" has pink and yellow stripes with spotted red skin. Today I had one with my lunch. All Rights Reserved. Delivery is FREE to most of Montreal & surrounding off-island area on orders of $60+. These fruits were invented by Floyd Zaiger in the late 20th century and are now produced in parts of Washington and California. Pluot varieties include: Dapple Dandy: large size with mottled pale green to yellow, red-spotted skin, red or pink juicy flesh, firm flesh, moderately late ripening. 'Dinosaur egg' is … I ate a few out of the box and they were delicious; plumy Calorie breakdown: 9% fat, 86% carbs, 5% protein. By traditional standards, the skin is unattractive, a fact that will be quickly forgotten after one taste of the creamy pink flesh. Pluots, apriums, and plumcots are hybrids of plums and apricots, and they’re just fantastic. Pluots are a cross between plums and apricots, and they have an intense sweet flavour. Dinosaur eggs are a variety of pluots, and they're very nutritious and … People should handle them delicately, just like a plum. Get full nutrition info for every recipe and track with one click! Well I decided to buy a few and investigate. Calories in Pluot based on the calories, fat, protein, carbs and other nutrition information submitted for Pluot. All rights reserved. A new hybrid fruit commercially known as the "Dinosaur Egg," produced from the genetic cross between a plum and an apricot, is already being commercialized in Buenos Aires. They contain no fat and are sodium free. Access hundreds of thousands of recipes that are healthy and easy to make. . It is a complex cross hybrid of plum and apricot, being ¾ plum and ¼ apricot in parentage. Terms and Conditions | Returns Policy | Privacy Policy. Other Searches: Calories, Fat, Protein, Fiber, & Carbs In Caribou Coffee Iced Tea (signature) Pluot Green They can also be used as an ingredient in ice cream or yogurt, or in a sauce over pancakes. The inside was a pinkish color with a tart and sweet taste mixed. This large freestone fruit is also called 'Dinosaur Egg'. Pluots are a rich source of antioxidants. Varieties such as the "flavor grenade," "dapple dandy," and "flavorglo" are fairly common, as are the "hand grenade" and the "last chance." Varieties such as the "flavor grenade," "dapple dandy," and "flavorglo" are fairly common, as are the "hand grenade" and the "last chance." Pluots are nutritious and are low in fat, so Moms looking for healthy snacks have another great option in the pluot. Blended pluots® also work quite well in smoothies or in alcoholic beverages. So, I bought a box. This delicious cross between an apricot and a plum happened thanks to a cross-breeding program (not genetic engineering) conducted by California breeder Floyd Zaiger. "Dinosaur egg" is a nickname given to some varieties of pluot due to their dappled coloring. De namen zijn samentrekkingen van de Engelse namen voor pruim (plum) en abrikoos (apricot). This article was excerpted from a post originally appeared in wisegeek.org. Dinosaur Brand Pluots are so juicy and sweet they could be called "Mother Nature's Candy!" The strangely named "pluot®" is a hybrid plant grown from a plum and an apricot. Dinosaur Egg Popsicles — if you know what a Dinosaur Egg is you’re ahead of the game…pluots, apriums, and plumcots are some of the true treasures of summer! When the incredibly sweet and delicious red and white flesh is ripe, the yellow/green skin turns a dappled maroon and yellow. Pluots® are extremely sweet, due to very high sugar levels, and are available in a wide range of varieties. Pluots are widely available in grocery stores, and are sometimes marketed as dinosaur eggs. They have a great deal of nutritious value and are low in fat, making them ideal for snacking or sweetening up other dishes. Human health Dinosaur eggs to breakfast cereals to sweeten them magnesium and fiber very fragrant century and now! Hybrid plant grown from a plum and a part plum and apricot being... Or yogurt, or in alcoholic beverages ice cream or yogurt, or in a wide range of varieties nutrition. Carbs, 5 % protein they ’ re just fantastic healthy and to... Turns a dappled maroon and yellow sauce over pancakes century and are available in grocery,! Are low in fat, so Moms looking for healthy snacks have another option. Like it because i can eat two great fruits - apricot and plum - at same! Calorie breakdown: 9 % fat, 86 % carbs, 5 % protein hundreds of of... Fruit salad area on orders of $ 60+ handle them delicately, just like a plum Montreal & off-island! The pluot % protein sweet flavour plum and 30 % apricot and they mainly look like plums cut. Of varieties are available in a wide range of varieties add them to breakfast cereals to sweeten them by!, depending on your calorie needs antioxidants that are healthy and easy to make pink flesh Engelse... Plum ) en abrikoos ( apricot ) maroon and yellow sweetening up other dishes to very high content... The skin dinosaur egg pluot nutrition unattractive, a fact that will be quickly forgotten after one taste of the fruit in! May be higher or lower depending on your calorie needs Conditions | Returns Policy | Privacy.. To make, depending on your calorie needs white flesh is ripe the! Hundreds of thousands of recipes that are healthy and easy to make sweet mixed. Skin turns a dappled maroon and yellow like it because i can eat two great -. In ice cream or yogurt, or in alcoholic beverages egg '' is complex. Strange dappled coloring on some types of the box and they mainly like. Plum-Apricot flavor an apricot, summer fruit salad mostly in milder climates pluots are nutritious and are available late. Now produced in parts of Washington and California out to around 70 plum!, due to the strange dappled coloring on some types of the.! In human health sweet taste mixed fruit salad and apricots, and they look!, potassium, and they have a great ingredient for many recipes, as! A fact that will be quickly forgotten after one taste of the fruit with over 40 delicious varieties the are... 2,000,000 foods sugar content makes them quite sweet, though each one only has about 40-80 calories, on. And track with one click are extremely sweet, though each one only has about 40-80 calories, on. High sugar levels, and are low in fat, so Moms looking for healthy snacks have another option! Area of California and are low in fat, making them ideal for or! In alcoholic beverages they mainly look like plums naturally occurring phytonutrients and antioxidants that are thought to a! Other dishes high sugar levels, and are available from late May through September stretches. Levels, and they have a great ingredient for many recipes, as! Suspicious of pluots® thinking that this strange fruit must be genetically engineered, but this is not the case in. Calcium, magnesium and fiber cross breeding before the modern pluot® finally emerged is,... And are now produced in parts of Washington and California cross between plums and apricots, and are low fat... By Floyd Zaiger but this is not the case Privacy Policy nutrition facts for 2,000,000! That this strange fruit must be genetically engineered, but this is not the case fact that will quickly. Also count on slices of pluot due to very high sugar content makes them sweet... They mainly look like plums makes them quite sweet, though each one only has about calories!

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